Antiguan Breakfast (Chop Up and ‘Saltfish’)
Ingredients
8 items
Directions
8 steps
Origin
International
Prep Checklist
Ingredients (8)
- Egg Plants4
- Callaloo8 oz
- Pumpkin1 lb
- Garlic3 cloves Chopped
- Onion1 Diced
- Butter2 oz
- Salt1/2 tsp
- Black Pepper1/4 tsp
Preparation & Cooking
Instructions (8 Steps)
0/8 completed
- 01
Peel and chop eggplant and pumpkin into medium-sized pieces.
- 02
Heat butter and add onions and garlic in a medium sized pot set to medium to high heat. Sauté for 2 minutes until softened but not browned.
- 03
Add pumpkin and eggplant. Sauté for an additional two to three minutes.
- 04
Add water just to cover the vegetables. Bring to a boil, reduce heat to a simmer and cook until the vegetables are soft.
- 05
Add the chopped spinach, stir and cook for an additional 3 minutes.
- 06
Pour the vegetable mixture into a colander and let drain.
- 07
After vegetable mixture has been drained return it to the pot and mash vigorously with a potato masher or a thick whisk.
- 08
Add salt and pepper. Adjust seasoning to taste.




